Vitamin D3 – 5,000 IU
From: $16.00 every 2 months
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Formulated by The Farm Life’s Owner, Farmer Ashley. She has been a functional medicine practitioner and regenerative farmer for 10+ years.
Vitamin D is made by our bodies only after our skin is exposed to the sun; however, most people don’t get enough sunlight to produce an efficient amount (especially during the cold months). Research suggests that 40% of people living in the United States are vitamin D deficient.
It is most well-known for its immune support properties, with copious scientific studies to back.
Additionally, Vitamin D is essential for supporting the body’s ability to maintain normal bone health and also to maintain balanced optimal & balanced hormone levels. Vitamin D is often used for fertility, as well.
Recommendation: One capsule per day with food.