Farmer Ashley's Favorite Things
A Day in the Life of Farmer Ashley
Ashley and her sons are dedicated to listening to God’s guidance and remaining obedient to His command to care for their bodies as temples of the Holy Spirit. Inspired by 1 Corinthians 6:19-20—“Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.”
This is an overview of Farmer Ashley’s daily product routine, with a focus on keeping it as minmial yet effective as possible.
Morning Routine
- Start the Day Right
- Pray and read the Bible; journal reflections.
- Brush teeth with RiseWell Toothpaste.
- Cleanse with Farm Life Rejuvenative Wash, followed by Farm Life Skin Toner and Protecting Day Cream Light.
- Apply Farm Life Dry Shampoo when skipping hair wash days.
- Morning Beverages
- 1/3 caffeinated Coffee from Purity Coffee or Abundanseeds Tea Blend.
- Makeup
- Multisticks by Han from Swell Score (lips, cheeks, and eyes).
- Supplements
Afternoon Favorites
- Ashley’s Daily Drink (usually around 3-5pm because this is when she works out daily)
- Ingredients:
- Raw milk from Creambrook.
- Lineage Provisions Protein Organ Blend.
- NeuroGreens Superfood Powder.
- Ingredients:
After Dinner Evening Routine
- Relaxation & Recovery
- Sauna session with Sauna Doctor (15–30 minutes).
- Read on the Red Light Mat (15–30 minutes).
- Apply Castor Oil Pack (15 minutes).
- Nighttime Skincare
- Wash with Farm Life Rejuv Wash.
- Moisturize with Farm Life Rewewing Night Cream and Farm Life Corrective Eye Serum.
- Home Care
- Turn on the AirDoctor HEPA air purifier for clean, fresh air.
Personal Favorites
- Lineage Provisions AB Complete - an organ-based grass-fed beef protein powder. Use code THEFARMLIFEMOVEMENT10 for 10% off
- Air Doctor Indoor Air Filter - a great way to mitigate exposure to VOCs and biotoxins
- Farm Life Faves:
- MitoImmune Colostrum Powder - for gut lining protection and to help minmize damage from inevitable exposure to toxins.
- Manuka Honey Elderberry Syrup - a year around immune boost for the entire family.
- Rejuvenating Facial Cleanser: Gentle, repairing cleanser.
- Skin Calming Body Butter: helps relieve skin problem areas.
- Protecting Day Cream Light: Shields against environmental threats.
- Renewing Night Cream: Promotes nighttime skin repair.
- Corrective Eye Serum: Reduces puffiness, dark circles, and wrinkles.
- Mold-free, organic coffee from Purity Coffee. Use code THEFARMLIFE20 for 20% off.
- Adaptogenic blend from Abundanseeds Tea Blend. Use code FARMLIFE for 10% off.
- Neurogreens daily fruit/veggie/mushroom/prebiotic blend.
This page contains affiliate links that help support Farmer Ashley's ministry, guiding families to health freedom through faith-based functional medicine and regenerative living. By purchasing through these links, you’re not only receiving high-quality products but also helping to sustain this mission. Thank you for your support!
