My father passed away suddenly in November of 2017. It’s a messy recovery process that I choose to feel openly and vulnerably.

To process the grief, I am writing a book. This outlet allows me to process the roller coaster of emotions while feeling I am serving humanity. From time to time, I publish essays and excerpts. This is the reservoir for those writings. I hope they make you uncomfortable. I hope they make you comfortable. I hope you agree. I hope you disagree.

Here’s what matters most:

I hope they help you find more of you — the most important single act for “health.”

~ Farmer Ashley